Guided posture scan

See how your body stacks up.

Three guided photos, or a full 3D scan of your body. Postura finds your joints and checks how each region lines up against level and plumb.

What you get

Head and neck
Shoulders
Torso and spine
Hips and pelvis
Knees
Feet and balance

Each region gets a score, the angles behind it, and a picture showing what was measured. Photos are analysed on your device and never uploaded.

Your height in cm (optional) Lets the report show differences in centimetres instead of % of height.

This is not a medical assessment. Postura is a wellness and education tool. It does not diagnose or treat any condition, and photo measurements are approximate. For pain or health concerns, see a qualified clinician.

Photo scan

Three guided photos with your phone. Quick, works anywhere.

3D body scan Most detailed

Prop your phone up and turn slowly on the spot. Postura builds your body in 3D, stands it on a posture grid, cuts it into sections and compares left with right and with earlier scans.

Kept on this device

My scans

Before you start

Set up in about a minute

Prop the phone uprightAt about hip height, on a shelf or chair, screen facing you. Keep it vertical, not tilted.
Stand 2.5 to 3 m awayYour whole body, head to feet, must fit in the frame with a little space around it.
Wear fitted clothesShorts and a fitted top, barefoot. Baggy clothes hide your hips and knees.
Plain background, good lightLight in front of you, not behind. A plain wall works best.
Stand as you normally doRelaxed, weight on both feet. The goal is to measure your usual posture.
Ask a helper, or use the timerWith live camera, Postura waits until you hold still, then counts down and takes the photo.

Photo 1 of 3

Front photo

Take photo Choose a photo

3D body scan

Turn once in front of your phone

Prop the phone upUpright, at about waist height, 2.5 to 3 m away, so your whole body fits with space above your head and below your feet. A plain wall behind you helps.
Get readyFitted clothes, hair tied up, shoes off. Stand in a relaxed A-pose: arms 20 to 30° away from your sides, feet hip-width apart.
Record and turnStart facing the camera. Turn slowly on the spot, all the way round once, in 20 to 30 seconds, keeping the A-pose. Stop when you face the camera again.

Your height (cm), needed for real measurements

Record video Choose a video

The video is processed in your browser and never uploaded. Building the body takes about 20 to 60 seconds on a phone.

Your account

Sign in to Postura

Keep your scan results safe and see them on any device. Photos stay on the phone you took them with.

3D body scan

Bring in your 3D scan

Scan with a free phone appScaniverse, Polycam or KIRI Engine all work. Use the photo or LiDAR mode for objects or people.
Stand in a relaxed A-poseArms 20 to 30° away from your sides, feet hip-width apart and parallel, looking straight ahead. Fitted clothes, hair tied up.
A helper walks around youTwo slow loops, one at chest height and one at knee height, about 1 m away. Hold still the whole time, usually 1 to 2 minutes.
Export the meshChoose OBJ, GLB, PLY or STL. Postura finds the floor, the up direction and the units by itself.

Choose a scan file or drop it here · OBJ, GLB, PLY, STL

The scan is processed in your browser and never uploaded. A 1 million triangle scan takes about 10 to 20 seconds on a phone.

Measuring your alignment…